Transform You

TRANSFORM YOU UNCAGED
Transform You is an 8-week challenge that is open to anyone who has purchased an Ashley Horner training program. One grand prize winner will receive travel and lodging for the 25 Hour Spike K9 Fundraising event (US participants only) & a 1st Phorm Supplement Stack.
TYC UNCAGED

Challenge Details

COST: $40

Entry Submission Deadline
September 18th, 2023

Challenge Dates
September 18th – November 10th, 2023

Final Submission Deadline
November 12th, 2023

How To Win the Grand Prize?

NEW | Don’t just workout, eat right.

A dedicated nutritionist is now available for all of the Transform You participants.

Proper diet and exercise will help you reach your fitness goals, so we’ve created a customized macro-based eating plan through 1st Phorm to help you crush your fitness goals.

Work closely together with your personal nutrition coach to track macros, calories, hydration and progress throughout this journey – Use the link below to download the app today then select “team horner” to get started. 

Previous TYC Transformations!
Join the next Transform You and be on your way to change.
Here’s what people are saying about the Transform You Challenge
The motivation I needed

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Jane Doe
5/5
Will be doing this again!

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Taylor Doe
5/5
Awesome Community!

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John Doe
5/5
A Personal Journey

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Timmy Doe
5/5
Absolutely Worth Trying

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John Doe
5/5
Entry Information
Competition Runs from:
Monday, September 18th, 2023 – Friday, November 10th, 2023
Only $40

NEW (PLEASE READ) – Please note that in your before and after photos you must stand in front of a clear background with good lighting in a black swimsuit, sports bra and shorts, or similar.  Three photos needed for submission – full front, side, and back. No nudes please.

Also, we are enforcing that your before photos are submitted with a date in the photo. You may use a newspaper, piece of paper with the date, or a timestamp for date verification which should be clearly shown in the photo.

Winner Announced

Winner announced 1-2 weeks after challenge ends.

TYC UNCAGED

TY Rules

Training Programs

You must be doing any of the Becoming Extraordinary Trainers. These include:

Ashley Horner App

Those doing the online Ashley Horner App must also be doing a supplemental program to participate. These Include:

Whiskey Tango Foxtrot

Those doing the  Whiskey Tango Foxtrot  program must also be doing a supplemental program to participate. These Include:

Supplemental Programs

Those doing a supplemental program (BanditFortitudeKallos SthenosSweet CakesCruxMettle, and Monolith) must also be doing a full-length training program.

Horner Elite Team

HET (Horner Elite Team) members are eligible to participate.

Entrant Photos

All entrants will be required to submit before and after photos. Photos need to be:

  • Standing in front of a clear background with good lighting in a black swimsuit, sports bra and shorts, or similar.
  • No nudes please.
  • In before photos, a newspaper, written piece of paper, or digital timestamp with the current date must be visible.

Only one Entry per Person.

Get The Motivation to TRANSFORM YOU.
Workout with a community of like-minded individuals to stay motivated and accountable.
Weekly Community Zoom calls with Ashley, advice on workouts, nutrition, and your personal transformation.
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