#Ashlete: F*ck the Scale

“I don’t have to live up to the #ashlete credo. I get to. It is an honor.” Ashlete Kristy Gardner tells her story about what being an #ashlete means to her.

#Ashlete: Fighting Strength

It was November 15, 2013. I sat in my hallway on the floor. Tears were flooding down my eyes. Like all mornings, I weighed myself – 325 pounds. I’m only 4’11”, and none of that was muscle. For years, all of the “sad” feelings I felt were hidden with food. Watching my...