Fitness Is A Lifestyle
If you’re struggling with finding a direction for your journey, just start one of Ashley Horner’s trainers and you wont regret it.
#Ashlete: F*ck the Scale
“I don’t have to live up to the #ashlete credo. I get to. It is an honor.” Ashlete Kristy Gardner tells her story about what being an #ashlete means to her.
#Ashlete: Fighting Strength
It was November 15, 2013. I sat in my hallway on the floor. Tears were flooding down my eyes. Like all mornings, I weighed myself – 325 pounds. I’m only 4’11”, and none of that was muscle. For years, all of the “sad” feelings I felt were hidden with food. Watching my...TRANSFORM YOU JULY 2020
