Give yourself permission to not to feel motivated all of the time, to only enjoy 80% of your training each week. That is dedication, that is getting the work done and just grinding it out. Embrace the days where everything falls into place and you kill every last second of your workout, they are not as common as you think they are.
Jamie challenged her husband to give Ashley’s Pipehitter program a try and the results are awesome!
Ashley Horner Ambassador Rosi Rangel shares her Chocolate Protein Cupcakes recipe. Add filling to the center and top with your favorite protein powder syrup.
Ashley always tells us to “be more human”. Glorify the little successes! Celebrate on how far you’ve come, fitness-wise, mentality-wise, financially-wise, however! Celebrate the baby steps. Anyone wanting to skip those cannot fully achieve the end goal.
Ashley Horner ambassador Monica Borel shares how Ashley helps remind her that many things are possible through tenacity and hard work.
Are you new to fitness or thinking about getting into it? Ashley Horner ambassador Dani Rossi gives 8 tips to help you in your fitness journey.