WTF is a 6-week training program for intermediate levels of fitness, there is no Olympic lifting in this 6-week program, however you’ll be working on strength and conditioning on most training days. This program is for the ones who are ready to be dedicated and ready to push themselves to the next level.
THIS IS A DIGITAL DOWNLOAD: All materials are digital and sent to you INSTANTLY in PDF format. You will not receive a physical book. Download on any computer, tablet, or phone. Instant download means you can START TODAY!
Please keep a saved file of your book! Your download link will remain active for 90 days. If you lose your program after 90 days, you will be required to re-purchase the program to obtain a new download link.