This is a fourteen-week training program.
The Awakening is a 14 week advanced training program designed for those who have a solid understanding of working with percentages, tempo and power. The Awakening program was built to get you stronger, faster, and is great for any competitors seeking to compete at a high level or those whose jobs demand excellence. Leave your ego at the door and get ready to be dominated. Inside this program you will find links to most of the exercises demonstrating proper form and mechanics.
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