Recreating You, Behind Closed Doors is created for those of you who love to train at home or maybe you don’t have access to a gym or training facility. Maybe you’re just beginning your fitness journey and don’t find yourself comfortable in a gym setting, this will be great for building your confidence to transition you to the gym to kick some ass.

This trainer is a 12 week trainer that also comes with a simple clean eating meal program, cookbook and shopping list.

Transform in the comfort of your own home.

Equipment needed: Stability ball or Yoga ball, bench, step or sturdy chair, yoga mat, jump rope & a set of light and heavy dumbbells.

See the second volume of this book Breaking Boundaries

#recreatingyou