Recreating You, Behind Closed Doors is created for those of you who love to train at home or maybe you don’t have access to a gym or training facility. Maybe you’re just beginning your fitness journey and don’t find yourself comfortable in a gym setting, this will be great for building your confidence to transition you to the gym to kick some ass.
This trainer is a 12 week trainer that also comes with a simple clean eating meal program, cookbook and shopping list.
Transform in the comfort of your own home.
Equipment needed: Stability ball or Yoga ball, bench, step or sturdy chair, yoga mat, jump rope & a set of light and heavy dumbbells.
See the second volume of this book Breaking Boundaries
THIS IS A DIGITAL DOWNLOAD: All materials are digital and sent to you INSTANTLY in PDF format. You will not receive a physical book. Download on any computer, tablet, or phone. Instant download means you can START TODAY!
• Once your payment has processed, you will be directed to a link to download your purchase.
• You will also receive an invoice and download link to the email address used to purchase.