Description
Mettle is a 6 week upper body supplemental training program that is perfect for all levels of fitness. You can take this training program to you home or get it done at the gym. I had so much fun creating this program, and inside you’ll find out why! My inspiration was here because I wanted to produce an excellent upper body strength program that could go with the very popular lower body program, called Monolith.
– Ashley
#mettle
THIS IS A DIGITAL DOWNLOAD: All materials are digital and sent to you INSTANTLY in PDF format. You will not receive a physical book. Download on any computer, tablet, or phone. Instant download means you can START TODAY!
• Once your payment has processed, you will be directed to a link to download your purchase.
• You will also receive an invoice and download link to the email address used to purchase.
