My body is a machine. It was made to move vigorously, efficiently, and gracefully. It was made to be flexible, movable, fast, and strong. I am blended.
I am a hybrid.
The Hybrid trainer is a program that will encompass all styles of training from big staple lifts to isolation exercises, balance, mobility, and speed–we are going to work on them all. This program will keep your body guessing, wondering what’s going to happen next.
*Training facility recommended.
THIS IS A DIGITAL DOWNLOAD: All materials are digital and sent to you INSTANTLY in PDF format. You will not receive a physical book. Download on any computer, tablet, or phone. Instant download means you can START TODAY!
• Once your payment has processed, you will be directed to a link to download your purchase.
• You will also receive an invoice and download link to the email address used to purchase.