This 8-week bikini body shred program was designed to get you lean and mean for the Summer- for your forever shredded summer that is!!! The Forever Shredded Summer program comes with a weekly shopping list, weekly meal plan and workout plan. You will need a full functional gym. This program is great for all levels of fitness. The meal plan is a reflection of my nutrition throughout the 8 weeks, please know that everyone’s dietary needs are different.
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