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Camp Valor is coming to a city near you! Click Here to view upcoming dates.

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Jul 4

July 4th, 1776 we declared our Independence from G

July 4th, 1776 we declared our Independence from Great Britain 🇬🇧 where 13 colonies united and we became The United States of America.

One nation under God, indivisible for liberty and justice for all. Happy Birthday America. May we continue to uphold the rights that were and still are being won for us by battle and blood from those who serve.

Thank you Leo
Thank you Firefighters and all first responders. Thank you to the military near and far. All the efforts around the globe and domestic keeping us safe.

Happy Independence Day.

Thoughts and prayers to those in Illinois. Please be safe, stay prepared.
#AshleyHorner

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Jul 1

My favorite weekend of the year. I’m so proud

My favorite weekend of the year.

I’m so proud and feel so fortunate to be born in America.
The Freedom to create, design, build, move… The opportunities are endless and I am so incredibly thankful and humbled by all the sacrifices that were made and continue to be made for our freedoms.

30% off ALL programs code AMERICA

and on July 6, The following programs will no longer be available:
Becoming Extraordinary
Magnify You
Achieving Prominence.

Have a beautiful grateful weekend with friends and family. 🇺🇸🫶🏼

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Jul 1

8 years … honestly it hard to believe. We have

8 years … honestly it hard to believe. We have been through so much together. Balancing a blended family, across the country move- the dedication he has had to his work. Happy Anniversary to this stud!

People ask us how me made it, when the actual statistics show we had less than a 10% chance of making it. That’s just in his line of work. This doesn’t account for all my obligations and businesses running, athletic adventures and more.

If you want to do more than just ‘make it’ but thrive together then throw everything in. Go all in.

The love

The Intimacy

The growth

The passion

The distance

The dedication to fight for us.

We have our entire lives ahead of us… and it just keeps getting better. Happy 8 you sexy thing and to us-

🫶🏼 that is all… I love my family. I love you Blu.

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Jun 30

Worked them hammocks today with @christinamerry2 a

Worked them hammocks today with @christinamerry2 and @caseylauren_23 🫶🏼🇺🇸💪🏼 this is how we do work breaks around here

19 weeks out @mmvanpc

🧨📍 @americansleddogs

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Jun 29

Today was a hard, but we fought through it. Had

Today was a hard, but we fought through it.

Had my check-in today with my coach (every 4 days) I am up 1.6#s

Today I begin adding more carbs 😬 another bagel, and I’m eating that with 9oz of rice…

I’ve hated rice my entire life. Now I really hate it.

Getting on those gainz 19 weeks out from @mmvanpc ⚡️💪🏼⚡️💪🏼

#AmericanSledDogs #GymReapers #AshleyHorner
@americansleddogs @gymreapers code ASHLEY #WeDoTheWork #WERV @iamv_apparel

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Jun 27

If you can bring your @traegergrills with you whil

If you can bring your @traegergrills with you while camping 🌙⛺️

Is that GLAMPING ?

🧑‍🍳🍳

But seriously, so thankful i’m able to prep even while I’m on the furthest part of the Outer Banks 🤙

✍🏼 I’m currently 19 weeks out from the @mmvanpc happening Nov 12, in northern VA 📍

🚗🚙✈️🚌come out and support all the athletes competing on stage 🤟🏼💪🏼 at the show.

@iamv_apparel hat

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Jun 23

What a week, I blink and it’s Friday. This wee

What a week, I blink and it’s Friday.

This week my house was a little more empty with Tripp and Cash being out of town for the next few weeks.

Those boy, my boys, are my everything. And they are a huge part of the very reason I’m where I am today.

Getting adjusted to a new schedule, moving on to week 2 of contest prep- for the Nov12 show with @mmvanpc I’m sore, hungry and getting used to the prep lyfe once again.

I will say, that already I’ve learned so much about myself. The journey, the discipline and the importance of being fully present in the moment.

My life, my training, my personal day-to-day living was trash compared to where it is now- (that is a personal comparison with myself and the standards i uphold for my personal fitness journey)

It was like I jumped into light speed and zipped my entire family to a different galaxy.

I of course have a lot of self doubt, I think it’s natural…we all have that- you just have to not feed that thought, feeling or emotions- starve it out.

This week @iamv_apparel launched a new small batch, speciality tee release and literally didn’t get to the images/modeling until the day before the launch. It’s not always pretty running business and yea… sometimes it’s a cram fest. You roll with it.

Im forecasting @americansleddogs the be open in the next 60 days. All equipment has been ordered as of yesterday and I’m about to pull some OT hours with Blu and get the 1/2 wall finished and the rest of the build out. Im thrilled to be opening up my facility to the public. More info soon.

@theamericanbrew is growing so well… I think one of the biggest challenges is figuring out where to invest that will be beneficial to customers, staff and growth of the mission, but also have the best ROI- sometimes you just gotta throw the darts and see what sticks. Other times it’s systems and processes and margins- regardless we are growing. I’m obsessed with developing and figuring out how to grow at the RIGHT pace. I’m the get the cart before the horse kinda girl. Workin’ on it.

Still hiring for the food truck. So many opportunities here.
🫶🏼 thank you all for the love and support.

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Jun 22

My body has been so sore these past 9+ days. I'm e

My body has been so sore
these past 9+ days.
I'm either hungry or not that
hungry... but still hungry.

The satisfying feeling
after a meal is lasting less
and less- holding on to these moments, grateful for them… because I know there is a gap that needs to be closed, I’ll cross that bridge when I get there.

There is a long road ahead.

Right now I’m trying to gain as much strength as I possibly can before Nov12 @mmvanpc so everyday the dues are paid super focused. Recovery is intentional and nutrition is perfect.

I’ve gotten several DMs asking or saying…”yo why are you doing this!? No way you’ll get it back.”

“You closed that chapter.”
Blah, blah blah…

The others I just delete. Lol

Let the naysayers be in their own self pity, at least I’m out there proving it can still be done.

To everyone out there pushing their own personal growth, challenging yourself and stepping outside of your comfort zone- I see you. Keep going.

Don’t ever stop. A break is coming, just go one more day- and when you get there… keep going.

I'm here to do my
very best.
I'm here to win.

20 weeks out NPC

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