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Beachy Kind of Workout

by AH Team | Mar 6, 2012 | Training with Ashley | 0 comments

Ashley Horner takes her workout to the beach quick & fun!

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May 30

Weekend vibes! Virginia Beach, The sun has final

Weekend vibes! Virginia Beach, The sun has finally decided to show her face! The weather here has been crazy. I hope wherever you are, you are having a beautiful weekend. #AshleyHorner #VirginiaBeach #womenOfIron #Ashletes

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May 30

Any dog people out there?! Just a Friday night of

Any dog people out there?! Just a Friday night of training my K9s! @k9_raven is incredibly hard-headed. It took almost six months for me to communicate with her the ’down’ position. From the moment I got Raven, I began to work with her diligently. Sometimes six times a day. Every session lasted no more than five-ten minutes. Looking back, I was so impatient. I wanted to get to where I am presently in a week. Looking back at some of my old training videos, I was extremely spaztic 😂 like a mom watching her child ride a bike without training wheels for the first time, hahaha! I stopped training her entirely for almost a month. I was getting frustrated, wanted to quit. I continued to focus on the bond. I continued to work on fundamental things like luring with my hand and sit ’Zzzeet’ is her command. I stopped pushing her so hard to be where I thought she should be; it's my personality to perfect and get from point A to point B in 24 hours! I backed off and continued to let her develop more naturally. This is her today. I couldn't be more pleased with her momentum and progress since we've started picking up training once again. This is all still in a controlled environment. Very little distractions made by anything out of the norm. @k9_cadman continues to impress me daily. His willingness to work consistently and to also show high discipline. I've learned so much by all of this; for me, this is what this journey with these two is all about. I also want to add how vital the foundations with Raven were. Teaching her luring was the single most important thing I'm so thankful I worked with her daily on, in my opinion anyway. #AshleyHorner #Ashletes #K9Cadman #K9Raven #belgianmalinois #Pdgk9 #workingdogsofinstagram .
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A common question I get asked is about the treats I'm using... This is just their dog food. 😉 Also, follow their pages to check out the progress I’ve had with both of them. 🙏💯

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May 29

One time while I was visiting the children at @mai

One time while I was visiting the children at @maisonfortune, a small and timid girl was brought through the orphanage gates in Hinche, Haiti. I watched my son, Cash takes her by the hand as they walked to the staff quarters. From afar, I watched him put a crayon in her hand for the very first time. She had to have been around seven years old at the time. Her skin was leathery and dry from malnutrition and dehydration. Her mom had been transmitted to the hospital to live out her final days. So Maison Fortune Orphanage became her new home. I can't imagine as a young child the feelings that occur. Maison Fortune Orphanage is a place of shelter and hope for every single child that walks through these gates and makes MFO their new and forever family. Built on the principle of education, preparing the boys and girls to be the future leaders Haiti desperately needs.
This little girl is Mimi, and upon my return after a few months, I couldn't believe what I saw... Her skin had softened. Her eyes were no longer filled with sadness, but joy. She was running with the pack if girls, thriving!! MFO continues to change the lives of so many. This Sunday is Mother’s Day in Haiti 🇭🇹 and on behalf of all the mothers that left their children way too early, I will be donating $3,000 to MFO! I believe in this time we can all give and love more than we ever have before. When we come together we are stronger than we’ve ever been. I can’t wait to be back in Haiti. My heart misses these faces as soon as this pandemic becomes something in our history. I will be heading out to be reunited once again. My mission moves forward to raise money for these children. My quest to aid in their educational efforts will never cease. #AshleyHorner #Ashletes #WomenOfIron

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May 28

I have the best job in the wold.... out of everyth

I have the best job in the wold.... out of everything I do, being a mother is what I’m proud of most. Everything I do, has been for them. I will not stop hustling. Ever. #Boymom #WomenOfIron
#ValkyrieByAshleyHorner

@valkyrie_byashleyhorner (top)

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May 28

Days like today... I stack em high so much goodnes

Days like today... I stack em high so much goodness. Thank you @nutritionsolutions 💯🇺🇸 #nutrition #nutritionsolutions #AshleyHorner #Ashletes #WomenOfIron
Jacket @beyond.clothing
Tights Reebok

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May 27

We all have a story we’re telling, they are etch

We all have a story we’re telling, they are etched and interwoven. Stories that are told by our calluses, our scars and an internal strength that the world can not see, but feel. We are defined who we are today by the journey we’ve been on. Lessons and experiences that have bridged the gap between who we once were and who we are now. I have many chapters ones that are hard to turn the page and some I wish i could rip out the entire chapter; there have been many: victories, losses, sheer moments of joy and absolutely failure. All of them have made me who I am. Driven. Resilient. Persevering through it all. #WomenOfIron #AshleyHorner #IWillNotStop #Ashletes @americansleddogs
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WWW.ASHLEYHORNER.CO

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May 27

Volume training through the summer and into Septem

Volume training through the summer and into September. However it’s important that i hold a baseline of strength. So strength training will still be implemented weekly. No running today, yet anyways.... but feeling good. If it’s not the kids it’s the dogs. I’ve gotten used to it actually- it would be wired if @k9_cadman and @k9_raven weren’t around.
Really excited to launch #HornerTraining very very soon. And you can train with me/ exactly what I’m doing- every SINGLE. DAMN. DAY. #AshleyHornerGlowRun coming soon. #Ashletes #AshleyHorner #WomenOfIron

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May 26

I never imagined I’d have two of these K9s... I

I never imagined I’d have two of these K9s... I also never imagined the amount of work it takes to train them. Dual training has been incredibly challenging, but as @k9_raven has matured (currently 6.5 months) her and I have began to communicate better. Believe me, there are SOOO many things that we have yet to even begin working on and still have a long ways to go. Even with a K9, like @k9_cadman who already shows so much discipline, I work with him everyday to keep the tool sharp. I’ve been studying at an online university for six months now and only through trial and error are things starting to make sense. I’m thankful for @pdgk9 for coming into my life. I’m thankful for @falcok9boston (Tyler) for hearing me through the adversity and tears of frustration, and @kdmathews for straight up telling me I’m wrong and how I can be better for the both of them. KD is straight up savage and I respect him and his training so much. All the support and encouragement I get from @johnboyshere who has been a blessing to my life. There are so many people i have to thank who have guided me- because having absolutely zero experience in working K9s less than a year ago, I’ve grown so much in understanding. I just have so much gratitude and most importantly respect for k9 trainers. As Raven is becoming more obedient, I’m starting to bring them together more for dual training. They are also beginning to understand that the three of us are a team. I love them. That is all. #belgianmalinois #workingK9s #dualtraining
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Kennels @impactdogcrates

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