My body is a machine. It was made to move vigorously, efficiently, and gracefully. It was made to be flexible, movable, fast, and strong. I am blended.
I am a hybrid.
The Hybrid trainer is a program that will encompass all styles of training from big staple lifts to isolation exercises, balance, mobility, and speed--we are going to work on them all. This program will keep your body guessing, wondering what’s going to happen next.
*Training facility recommended.
• Once your payment has processed, you will be directed to a link to download your purchase.
• You will also receive an invoice and download link to the email address used to purchase.