The Charlie Mike 6-Week Fitness Plan is a hardcore program built especially for women. Each day, you'll be challenged with heavy weights and tough conditioning circuits. Once you finish the program, you'll be different, inside and out.
You need to forget about how good you think you are because I'm gonna put your ass on the ground. – Ashley Horner
In the military, Charlie Mike means "continue mission." But you don't have to be in the military to understand the sentiment. I call this six week fitness plan Charlie Mike because it's your chance to create a mission. A mission to build a strong body, a fierce spirit, and a better life.
You don't need to be a competitive athlete to complete this program. All you need are guts and a willingness to commit. If you can bring those things to the table, you'll be ready for anything I can throw at you.
Watch the Charlie Mike trailer
Essential Supplements for the Charlie Mike Program: Performance Stack
What's included in Ashley's Charlie Mike Training Program:
- Weekly Motivation Videos
- 42 Daily Workouts
- Nutrition Plan
- Helpful Fitness Advice
- Full Supplement Guide
When you set goals and you're serious about them, you follow through. I am here to coach you every bit of the way. There is no stopping once you start this training program, you finish it. - Ashley Horner